There are a few options across the Island for boot camp and small group training programmes. With an emphasis placed on dynamic and fast-paced movement, these workouts aim to help you reach your health and fitness goals.
Body Shapers Fitness Studio runs boot camps, small group training programmes, nutritional coaching and motivational tools.
For more details, call (345) 325 8696 or email: bodyshaperscayman@gmail.com.
There is a free boot camp called Camana Bay Boot Camp that offers a high intensity workout. They meet at 6pm every Tuesday at the corner of the Cayman International School (CIS), close to the gymnasium and indoor basketball court. Email: jacogsmit@gmail.com or call (345) 927 1377 for more information.
Cayman Movement offers outdoor fitness classes that include personal training, swimming lessons, SUP yoga, beach yoga, boot camps, coaching and fitness instruction. In person and online training classes are available for individual and group classes for all ages and fitness level. For more information, visit their website or Facebook page.